A somersault is a circus trick that can be performed by real professional acrobats. This skill delights, surprises and arouses interest. But it’s even more interesting if someone had to do a somersault in a dream. A strange story that gives rise to difficult-to-explain associations. Having seen such a dream, a person opens interpreters, wanting to understand the meaning of the subliminal message. Sometimes interpretations of unusual things or actions turn out to be even more confusing and unexpected. Explanations of sleepwalking are a direct confirmation of what has been said.
Perseverance will be rewarded!
Did you dream that you were learning how to do a somersault? The interpretation of the dream depends on the results of your labors. If in a dream you were unable to perform an acrobatic element, it means that your plans can only be realized with the assistance of an informed person.
For those who managed to do a somersault, the dream book predicts profit and an increase in well-being as a reward for the dreamer’s perseverance and tireless work.
Decodings of different interpreters
According to the psychologist and dream interpreter Miller, a masterful trick foreshadows an unpredictable act in reality. The dream watcher will perform an action that no one expects from him. For a girl, such a vision is a sign of a frivolous approach to the love side of life. They take hobbies too easily, and perhaps among them there is a real soul mate sent by fate. You are risking your reputation.
Tsvetkov took the news positively. Jumps and somersaults are a sign of successfully overcoming the machinations of third parties and liberation from accusations. Enemies are trying to upset the dreamer’s mental balance, but the plan will not come true.
Hasse's interpretation of the risky stunt agreed with Miller. But if someone you know did a somersault, that’s alarming news. Perhaps, in fact, he is preparing an insidious act, vile for the observer.
A detailed description of what you saw will help you better understand the meaning of the mysterious subliminal message. When interpreting, each interpreter relies on the nuances of the dream, plot movements, and events.
Details: who performed?
Most dream interpreters, when describing the interpretation of a somersault in a dream, associate the image with the character who performed this somersault in a dream. So, see:
- stranger - indicates the efforts of ill-wishers to ruin the dreamer’s life;
- a friend - speaks about the character’s actions that will unpleasantly surprise you;
- beloved - warns of the young lady’s frivolity, her infidelity;
- beloved man - predicts the possibility of recognizing the chosen one from the opposite side.
Separation techniques in lucid dreams
Let's start with a very shocking fact: in half (!) of successful cases of indirect entry into a lucid dream upon awakening, you do not need to do any specific techniques - you manage to immediately separate... This has been proven at the seminars of the School of Out-of-Body Travel and noticed if you analyze any other sources. Moreover, it is with the attempt to separate that cycling
, which will be discussed further.
On the other hand, misunderstanding separation techniques leads to unpleasant consequences. A person may be in a phase state, but at the same time he may not be able to separate at all. As a result, it is very important to understand what separation techniques are, as this sometimes turns out to be the key point.
Often a practitioner tries to apply separation techniques and fails, although later he unexpectedly realizes that he was lying in a different position than he felt
,
and he really just needed to get up.
Of course, this only happens to beginners and always signals a misunderstanding of separation techniques. Sometimes you just have to think about separation and it immediately happens on its own. But this is not always the case, so there are a number of auxiliary technical means. The most important of them are rolling out, getting up, getting out and taking off.
In this case, the person tries to roll (without straining his muscles) onto the edge of the bed or towards the wall. Or you should try to just roll out of bed. There is no need to think about what it is like to fall or how it should feel in detail. You just need to roll, roll.
You should try to get out of bed without straining your muscles. This should be done in the way that seems most convenient at a particular moment.
Here you need to try to literally crawl out of your body without straining your muscles. Typically, this technique comes to mind when there is only partial separation using other techniques or only one part of the body is separated.
You need to try to literally fly up parallel to the bed. There is no need to think about how to take off, since intuitively a person himself knows what to do, because it is familiar from dreams.
Almost the same as taking off, however, you need to try to fall down.
In this case, you need to try to stretch out of the body through the head, as if from a shell.
Overhead somersault
Without straining your physical muscles, you should try to do a somersault back over your head.
You need to try to bulge or widen your eyes without opening them. Against this background, there may be a movement forward. The technique is especially effective in the presence of images.
Imagining oneself as divided
You can imagine yourself already divided in your room, trying to feel this divided body as clearly as possible. Gradually, sensations flow from the physical body into the imagined one, and become just as realistic.
Without separation, you can immediately try to apply the technique of movement, due to which both movement and separation will occur simultaneously. Teleportation with your eyes closed works best.
You can try to feel like you are flying at high speed.
The separation techniques are united by one single point: you cannot imagine anything (except for some techniques), but you need to try to make a movement without straining your muscles. They manifest themselves literally in the same way as if a similar movement were real. If nothing works after several seconds of trying, it means it’s not working right now. If it works, it will be immediately noticeable. Moreover, often people are so unprepared for the reality of sensations that they think that they are doing the movement physically, which is why they come back. Only by indirect evidence do they subsequently understand what happened to them.
If the separation did not go to the end or with some effort and heaviness, then this is a signal that everything is being done correctly, and you just need to add strength and aggression in order to completely separate. For example, if some movement began and stopped after some progress, then you need to go back and move even stronger in the same direction again. You can also randomly alternate these techniques.
In approximately 1-3% of cases of lucid dreaming, the person upon awakening immediately feels that he is already divided. That is, he can already stand somewhere, lie down, sit, etc. Moreover, this is not awareness in a dream, but precisely such an awakening.
To practice the separation techniques, you just need to lie down and, with your eyes closed, try to do them all in turn for a few minutes. Most likely, everything is being done correctly if, during the attempt to separate, no muscles twitch or tense, and certainly no physical movement occurs, but there is a strong, almost physically tangible internal desire to make a movement. In this case, naturally, no movement occurs, and the person simply lies in place. Immediately upon awakening, these same actions will often lead to easy entry into the space of a lucid dream.
It is also worth noting how to behave during separation if one of the techniques for creating a lucid dream has manifested itself. In such a situation, it is important to understand that you need to separate with the very body, with the very sensations that were acquired during the execution of the technique. For example, when spinning, you need to get up with the very sensations that were spinning, and when observing images, you need to separate with the very body that sees the images, etc.
In addition, it is important not to completely return back to the body if the technique of creating a lucid dream involves a partial manifestation of the divided one. For example, if rotation has begun, then before trying to separate, there is no need to completely turn into the body and merge with it. It will immediately become much more difficult to separate. It is better to do this right away or by stopping the rotation in the opposite position to the body. The same thing can happen with phantom swinging, when the separation must be started directly from the arm that began to move, without returning it back to the body, etc.
If the beginner understands from experience what phantom swing is and how it feels, then he can approach the separation as phantom swing, but with the whole body. That is, it is an attempt to make movement felt by the body without straining the muscles.
The main thing is to logically immediately understand that if indirect techniques have worked or awakening has just occurred, the practitioner is already in a lucid dream. All his sensations are no longer physical, although they seem so, and he can simply stand up, roll out, take off, as if he were trying to do this with an ordinary body.
Beginners or those with little experience usually try to find some general principle for performing divisions and expect it in practice. In reality, there are many varieties of sensations during this process. Those who don't know this usually lose a lot of experience when faced with situations they don't expect. Therefore, you should immediately be prepared for any situation and know the basic options that are typical for 99% of cases.
Types of lucid dream entries (separations) based on sensations:
In most cases, separation appears to be a completely normal movement, indistinguishable from a physical one. The practitioner simply stands up, rolls out, or takes off as if he were doing it in real life.
The fact of the direct separation of the felt body from the physical, as if the practitioner was actually coming out of something. Although this sensation gives the name to the entire process of transitioning into lucid dreaming (“separation”), it occurs quite rarely and the term is incorrect from the point of view of sensations.
There is a feeling as if a mass of elastic bands are being pulled back to the physical body, which are connected to all parts of the felt body. You need to overcome this gravity with strength
,
and it will pass.
The felt body becomes very heavy, as if many times heavier. The gravity quickly passes in proportion to the counter forces.
The practitioner immediately awakens or emerges from the lapse of consciousness in a divided state and does not need to separate or use techniques to create a lucid dream. You just need to get up and go.
During the process of disembodiment, some parts of the body may become stuck in the physical stencil. For example, this often happens to the legs, torso, head and pelvis. In such situations, you need to use all your might to break free completely, changing the direction of your efforts.
There is a feeling that it is as if you are not standing in a lucid dream and not lying in the body, but on the other hand, you are standing in a lucid dream and lying in the body. You need to try to put pressure on the situation by transferring sensations to the phase body, which will become the only one in perception.
— manifestation divided (when performing techniques);
While performing any technique, a spontaneous manifestation may occur already separated in a room or any other place in a lucid dream. There is no need to go back to separate “correctly”.
In this case, the separation occurs not according to its direct intention, but with the help of objects of a lucid dream. For example, someone begins to pull their legs or lift their whole body up. The main thing in such a situation is not to relax, but to begin independent actions as quickly as possible. This often happens during so-called “abductions” by aliens, which, at least in most cases, is a spontaneous and unrecognized phase.
When performing techniques such as image observation or visualization, very often the practitioner is fully aware of all sensations.
,
sucks into the observed image, which becomes a full-fledged space. There is no need to go back to separate “correctly”.
When performing sensory-motor visualization and some other techniques, separation and the technique itself are combined, making the need for classical separation disappear. For example, during sensorimotor visualization, the practitioner first actively imagines that he is walking around the room, but gradually this imagination is replaced by a real feeling that he is actually in the room. And with phantom swaying, all that remains is to stand with the body in which you feel the swaying, etc. There is no need to go back to separate “correctly”.
Full awareness during the dreaming process, with full understanding of what is happening, is also a separate method of entering a lucid dream, although not an option for separation with a direct or indirect technique. There is no need to go back to separate “correctly,” although many do this to get more colorful sensations.
