Why a man can cum in his sleep: causes of involuntary ejaculation

Orgasm during menopause

Approaching the age of 40-45, many people ask the question: “After menopause, does a woman experience orgasm?”
There is an opinion according to which representatives of the fair sex during and after menopause cannot enjoy sex and thus the need to engage in sexual activity disappears. This opinion cannot be considered correct. Menopause does not in any way affect a woman’s ability to receive sexual release. Of course, as a result of hormonal changes, she may encounter a number of problems that will interfere with pleasure, but with the right approach they can be eliminated quite easily.

Vaginal dryness

During menopause, estrogen levels decrease markedly. As a result, the vaginal walls become too thin, and catastrophically little lubricant is released. All this can cause discomfort or even pain during sexual intercourse, which will have an extremely negative impact on arousal. As a result, it will be impossible to get an orgasm during menopause.

Fortunately, vaginal dryness can be relieved even without the use of medications. To do this, you need to follow these recommendations:

Drink at least 1.5-2 liters of liquid daily. Moreover, it is desirable that these are not juices, teas and other drinks, but water. It will help moisturize the vaginal walls.
Increase the consumption of foods that contain tocopherol (nuts, vegetable oil) and folic acid (lettuce, buckwheat, bananas). If desired, a woman can purchase special vitamin and mineral complexes with these substances at the pharmacy.
Wear underwear only made from natural fabrics.
Use intimate hygiene products that are specifically designed for women during menopause. They should not contain dyes or flavors. In general, any contact of the genitals with aggressive chemical irritants should be avoided.
Wash underwear with children's washing powders.
Before each sexual intercourse, use special gel lubricants. This is the fastest way to solve the problem associated with the lack of sufficient lubrication.

When purchasing, you should pay attention to the fact that lubricants may have a silicone, water or oil base. It is better to avoid using the latter, as it can damage the condom. If desired, you can purchase lubricants with a warming effect. They will increase blood circulation in the pelvis and thereby bring the onset of orgasm closer.

During menopause, it is also important not to forget to visit a gynecologist. Despite the onset of menopause, a woman should visit him 2 times a year. It is possible that the problem of excessive vaginal dryness is not only associated with menopause. Often the cause of this is a pathological process that requires treatment. At the appointment, the doctor will also give individual recommendations that are ideal for the patient.

Do not forget that the lack of sexual activity during menopause is harmful to health. Due to the lack of sex, the ovaries further reduce the production of hormones, the vaginal mucosa becomes excessively thin, and lubricant is produced in much less quantity.

In the future, after resuming sexual intercourse, this will lead to painful sensations, which will negatively affect orgasm. This means that the woman needs to continue to be sexually active. And it doesn’t have to be sex with a partner. Masturbation will also help maintain the elasticity of the vagina and its ability to lubricate. Thanks to self-satisfaction, a woman will be able to find new erogenous zones and learn how to influence them correctly.

Whether a woman experiences orgasm during menopause is also influenced by the condition of her reproductive organs. During menopause, the vaginal pH becomes more alkaline, making a woman more vulnerable to infections. Fluctuating inflammatory processes will also not contribute to sexual pleasure.

Therefore, if any unpleasant symptoms occur, a woman should consult a doctor as soon as possible. Antibacterial therapy and NSAIDs will help you recover in the shortest possible time. During menopause, do not forget about Kegel exercises. They will help strengthen the vaginal muscles and make it narrower.

Treatment of anorgasmia in Russia

Sarklinik provides treatment for anorgasmia in Russia in women , treatment of female anorgasmia in Saratov for girls . Come to us. The doctor will tell you how anorgasmia is treated in Russia, whether anorgasmia occurs in men, what are the causes of anorgasmia, why anorgasmia is dangerous in women, how to treat anorgasmia in Russia at Sarklinik, how coital anorgasmia is treated in Saratov, in the Saratov region, what is false anorgasmia , imaginary anorgasmia syndrome, true anorgasmia syndrome. Sarklinik knows how to cure anorgasmia in Russia, how to get rid of anorgasmia in women in Russia, how to fight and how to overcome anorgasmia . On the website sarclinic.ru you can read reviews from women about the treatment of sexual disorders .

Sign up for a consultation. There are contraindications. Specialist consultation is required. Photo 1: Zigf | Dreamstime.com\Dreamstock.ru. Photo 2: (©) Pixologic | Dreamstime.com \ Dreamstock.ru The people depicted in the photo are models, do not suffer from the diseases described and/or all similarities are excluded.

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Low self-esteem

If we talk about whether there is an orgasm after menopause, this will also depend on the woman’s self-esteem. If it is low, some problems may arise in your sex life.

During menopause, serious hormonal changes occur in the body, which has an extremely negative impact on a woman’s appearance. It is during this period that wrinkles and cellulite most actively form, and hair turns grey. In some cases, a woman may become overweight and develop hirsutism. As a result of such changes, the woman will feel unattractive and her desire for intimacy will disappear.

In this case, it is important to understand that the whole problem is in the head. A woman should look at herself in the mirror more often and for longer. Thus, she will understand that the scale of the problem is not as great as it seemed at first glance.

At this time, husbands should confess their love as often as possible, give compliments, give flowers and gifts, and arrange romantic evenings. You should always remember that women still love with their ears. Showing them love and admiration will increase their libido.

It is worth noting that this rule applies not only to women who are at menopausal age. With this approach, positive changes can occur in women of any age, including young girls.

It is worth noting that to increase self-esteem, the woman herself needs to make some efforts. Thus, thanks to sports, you can significantly improve your figure, and regular use of special belongings and oils, and massages will help get rid of cellulite.

If you use facial care cosmetics that are appropriate for your age and skin type, you can eliminate fine wrinkles and increase the elasticity of the skin. You can learn more about how to maintain beauty during menopause here.

Female orgasm as an end in itself for male achievement. Errors in understanding

Conception of the topic. Without a doubt, the female orgasm has great psychological significance in the sex life of many men. While a woman experiencing orgasm and satisfaction in intimacy with a given man gives him the opportunity to also experience psychophysiological calm, in fact helps her man confirm the high status of a “real man.” This is the high standard on which an ambitiously educated man builds your sexual relationships. This approach is beginning to apply to all women without exception. And when the girlfriend clearly does not experience the orgasmic sensations that the man worked so selflessly to achieve, this leads the latter into a state of dead end, and it all ends with introspection and soul-searching. And quite often those who are especially responsible develop sexual complexes, which are based on the neurosis of expecting failure due to their sexual incompetence. For the completely irresponsible, all this is attributed to the second half with the definition of her sexual incapacity. Which, as we know, leads to a deterioration in relationships, and even to their rupture! (Examples of female sexual dissatisfaction associated with the partner’s “quick-fire” and the man’s inability to control ejaculation are excluded from the discussion). And what ? You need to know!

Before you torture yourself with remorse, understand the type of sexual reactions of a woman.

FIRST Only 5% of the female population are frigid. 1. Constitutional frigidity - a woman has never had sexual desire, but only temporary curiosity, and now she does not have it, she will not have it in the future. She guesses this herself. And since there is no attraction or libido, there is no sexual arousal and, as a result, no orgasm. Usually, lack of orgasm can be a component of frigidity. But it happens that orgasm against the background of frigidity can be achieved through mechanical action on the clitoral part of the genital organs without receiving satisfaction, since there was no need for satisfaction. Orgasm and satisfaction for a woman may not coincide! Frigidity as a diagnosis should not be confused with anorgasmia, i.e. lack of orgasm, which can occur in women with preserved desire. 2. Adaptive frigidity - a woman once had sexual interest in the form of desire, but now, often due to psycho-emotional experiences or a number of illnesses (possibly both), there is no motivation to return to sexual sensations. Frigidity cannot be treated; it is the final diagnosis in sexology. Anorgasmia is often a solvable issue, but only if the woman herself has true internal motivation. It hardly depends only on the wishes of the man.

FROM PRACTICE One of the middle-aged women turned to me for help with complaints of headaches due to the inability to experience orgasm. She received treatment, trained, meditated, and did everything she could. The husband is good, he also took part, tried physically, tried to instill hope: “Well, nothing! It didn’t work out now, next time for sure!” Good friends empathized: “So many years of sexual activity and you still don’t know all this joy, poor thing!” What was happening happened against the backdrop of a developed feeling of inferiority, chronic emotional experiences, headaches, but all this was attributed to the lack of orgasm! Further, as a result of subsequent conversations, it turned out that the woman always lacked sexual desire in the form of attraction and fantasies. In the future, for herself, she also saw no interest. It turned out that everyone needs an orgasm, but not herself. And headaches, supposedly due to the lack of orgasm, are the result of a chronic neurosis of expectation of failure, all experiences associated with a feeling of inferiority. In this case, the diagnosis is constitutional frigidity. Further, having realized her normality as a person, with the peculiarities of the lack of sexual desire, as well as the loss of the need to fight for orgasm, as a result, the patient’s neurosis disappeared, and with it the headaches. Within two weeks, this woman came to meet me with obvious inner balance and comfort. This is precisely one of the unique cases where the treatment is the absence of treatment, in the traditional sense, but only correct self-awareness. Such women can often be good friends, love their family, children, and at the same time, remaining indifferent to sexual relations, remain within the framework of everyday relationships. Conclusion: Stop tormenting these women psychologically and physically, knocking out unnecessary orgasms for them. They are absolutely normal in relation to themselves.

SECOND The remaining 95% of women can be divided into many different types and subtypes. (Here we consider women who do not have sexual disorders in the form of acquired persistent alibidemia, i.e. lack of sexual desire or total anorgasmia). For some women who have sexual desire of varying degrees, the role of orgasm in obtaining sexual satisfaction is not always clear.

Brief list by type. 1 type The feeling of orgasm is important for achieving satisfaction. Type 2 For multi-orgasmic women, experiencing orgasm multiple times to the point of satiation is important and provides the opportunity to experience satisfaction. By the way, this is their main difference from nymphomaniacs (and this is a disease), experiencing orgasm, but without saturation and, as a result, remaining without satisfaction. This explains their (nymphomaniacs) protracted sexual hyperactivity, which does not lead to type 3 sexual calm. Women periodically experience orgasm, although they always receive satisfaction. Type 4 Women who never orgasm but still get satisfaction. Dear colleagues in life, you need to know that female sexual satisfaction, unlike men’s, can occur without orgasm, and can also be accompanied by the periodic manifestation of orgasmic sensations in some cases of sexual intimacy. And satisfaction, with or without orgasm, directly, as we know, depends on the hormonal cycle, the regularity of sexual life (it is desirable that the woman at least recover emotionally), relationships with a specific partner, male hygiene and many more for each woman in the totality of lotions at the level feelings, including often economic ones. Further, the orgasms themselves can be different even for the same woman, from violent to barely noticeable. I consider it a grave mistake to extract orgasm from women of the 4th and sometimes 3rd types, confusing them with types 1 and 2 of women. All this can end with a performance depicting an orgasm for a particularly diligent partner, so that he does not fall into worries about his inadequacy. Or even worse, a self-obsessed partner will pitifully begin to diagnose sexual coldness, as well as form a feeling of guilt, an inferiority complex, and who knows what else. Each woman of the 4 types has an individual characteristic that is within the normal range. Stop beating orgasms out of women who don’t need them, don’t make a fetish out of it! Create sexually prosperous conditions for a woman, and she herself will take what and how much she needs today, which will give you the opportunity to maintain a sincere and warm relationship. PS: Thank you for reading. In fact, only part of the reasoning based on many years of professional experience is presented here. With best wishes Lev Yuryevich Vlasenko. Sexologist, graduate in 1989, 1st graduate of the Department of Sexology of the Leningrad Institute for Advanced Medical Studies.

Negative attitude

If a woman is going through menopause, orgasm may not occur due to negative thoughts. Probably, all representatives of the fair sex tend to spin a bunch of different information in their heads, turn everything upside down and inflate a problem out of mere trifles.

This can negatively affect your intimate life. This problem is explained by the fact that before engaging in sexual intercourse, a woman must relax as much as possible, which is almost impossible for a patient who is loaded with problems.

She will not be able to get sexual pleasure until she frees her thoughts from everyday problems.

It has long been known that it is much more difficult to bring a woman to orgasm than a man. And if during intimacy she starts thinking about the fact that she didn’t have time to go to the store or clean the house, then it will be incredibly difficult for both partners to enjoy the process.

To have an orgasm after menopause, a woman must change her worldview. It is important to realize that any problems, no matter how serious they are, always have a backup solution. Therefore, you should not engage in self-flagellation and introspection, or solve endless puzzles in your head. Instead, it is better to take care of yourself, bring new colors and positive emotions into your life, and try to get closer to your partner.

A warm bath, pleasant music and a relaxing massage will help a woman relax before sex. In the most severe cases, the use of antidepressants may be required, but this is only possible as prescribed by a doctor. Self-administration of antidepressants without indications will lead to serious complications.

Typically, drugs in this group suppress libido, but there are exceptions to all rules. Thus, the drug Wellbutrin increases sexual desire in women. However, this drug is still not approved for the primary treatment of sexual dysfunction. This is due to the fact that the effect of increasing libido from Wellbutrin is not observed in all patients. That is why the attending physician should prescribe such drugs. Only he knows whether this or that medicine will help a woman or not.

Varieties

Experts involved in the diagnosis and treatment of various sexual disorders distinguish three main types of anorgasmia:

absolute, also this type of disorder is called total. Orgasm never comes. It is impossible to achieve a feeling of satisfaction with any type of sexual influence;
partial (or partial). A person can receive orgasmic sensations, but they do not occur during sexual intercourse or when a partner interacts with erogenous zones. With this type of disorder, orgasm occurs during erotic fantasies or self-satisfaction - masturbation, dreams;
relative anorgasmia is characterized by the achievement of a peak of pleasure only with one type of sexual behavior. To fully complete sexual intercourse, a certain position or reproduction of one’s own fantasies of an erotic nature is required.

Cases of detection of absolute, untreatable anorgasmia in representatives of the weaker half of humanity are quite rare. In the overwhelming majority, with timely contact with specialists, the problem can be solved. In addition, sometimes anorgasmia is false. This condition occurs in women who are capable of orgasm, but do not get it due to the rapid end of sexual intercourse.

Imaginary anorgasmia develops when a woman needs additional stimulation of the clitoris to achieve orgasm, but she refuses this, considering such actions to be something shameful.

Low libido

If a woman has pathologically low libido, drug therapy can help her. Treatment in each case is selected individually. Before this, the patient must donate blood for analysis to determine the amount of sex hormones in the blood. It is especially important in this case to check testosterone and dehydroepiandrosterone.

Some patients note that their sexual desire has increased after taking medications that contain estrogens (they are often used in HRT).

For others, 2% progesterone ointment is more suitable. This phenomenon can be explained by the fact that progesterone is a precursor and can be converted into testosterone or some types of estrogens if the body experiences a lack of these hormones.

However, do not forget that the main androgen that increases libido in women is testosterone. This means that a woman experiences orgasm during menopause only if the amount of these steroids is normal. For patients whose bodies are unable to independently produce androgens in the required quantities, doctors may recommend drugs based on dehydroepiandrosterone or testosterone. They can be in the form of capsules, ointments or gels.

If the analysis shows that the amount of testosterone and dehydroepiandrosterone is reduced, it is first recommended to increase the amount of dehydroepiandrosterone, since it is a precursor of testosterone and when patients use it in a standard dosage (10-25 mg per day), the level of testosterone in the blood increases by 2 times.

Dehydroepiandrosterone in combination with progesterone can significantly improve the condition of women whose bodies respond poorly to progesterone.

It is worth noting that in some patients the amount of dehydroepiandrosterone during menopause is normal or even increased. In this case, therapy with this drug is not recommended. This not only will not improve the situation, but can also lead to serious complications.

If a woman’s body reacts poorly to dehydroepiandrosterone, then she is prescribed testosterone at a dosage of 1 mg per day. In this case, you need to take the medicine every other day.

If your libido is low, your doctor may prescribe Estratest. This is a drug that contains equine estrogens and artificial methyltestosterone. In some cases, this medicine is the only way out of the situation. However, it is often used in large dosages, which may carry some risks. You should always remember that hormones from medications are foreign to the body.

In addition, there are women who have experienced a noticeable improvement in their intimate lives after using homeopathy and medicines made from medicinal herbs.

For some women it really works, but for others it's just a placebo effect. A woman does something to help herself and expects a certain result. In the end she gets it.

In conclusion, we can conclude that menopause and orgasm are quite compatible. However, achieving the latter requires effort. You should not feign pleasure and lie to your sexual partner. If a woman is not yet experiencing orgasm after menopause, she needs to tell the truth and continue to experiment.

Only joint work and patience can lead to the desired result.

Why do you dream about orgasm?

In psychology, sexual release in sleep is considered a physiological phenomenon due to hormonal characteristics and a number of other factors. Usually it is brighter and more intense than you, which is available to a person in reality.

Dream books interpret getting an orgasm during sleep in different ways. Some argue that such sensations indicate dissatisfaction and trouble in real life. Others advise paying attention to the details of the dream - the interpretation depends on them. If you dreamed of sex with a regular partner, husband or wife, most dream books call this a good sign, and if with a stranger, then a bad omen.

In men, this most often indicates a need for sex, a lack of sexual contact. Freud's dream book interprets female orgasm as readiness for conception and birth of a child. It is believed that women are more likely to experience this intense sensation during ovulation.

In any case, an orgasm in a dream is an absolutely normal phenomenon and does not indicate any abnormalities in the state of mind or health.

Why does orgasm happen in a dream?

Sexual arousal and release during sleep occur for various reasons:

This phenomenon is associated with hormonal characteristics. That is why men whose sexual lives are not active enough, pregnant women or dissatisfied women often experience orgasm without waking up.
Erotic dreams can be the cause if the day before a person experienced strong arousal without release. Such sensations can be triggered by watching certain films in the evening or other strong emotional experiences.
Sometimes orgasm and wet dreams in women (secretion from the Bartholin glands into the vagina) are associated with physiological processes - ovulation and partial opening of the cervix.
Blood flow to the genitals, caused (again) by hormones, or by posture, cycle phase, or other reason.

In part, such vivid experiences in a dream can be explained by the removal of psychological frameworks and clamps, the opportunity to liberate and surrender entirely to “forbidden joys.”

Among women

Many factors prevent modern women from fully enjoying intimacy: a puritanical upbringing, an abundance of sexual taboos in society, various complexes, stereotypes, and lack of mutual understanding with a partner.

It is not always possible to free yourself from these blocks even under the guidance of a psychotherapist. However, almost any woman can experience an orgasm in a dream. According to statistics, women between the ages of 25 and 50 periodically experience this feeling, but more often women over 40 experience pleasure in their dreams. This is explained by greater emancipation and developed sensuality.

Such pleasure is not associated with stimulation of erogenous zones, it is explained only by the activation of certain areas of the brain. Before the onset of detente, sex is not always dreamed of; it can occur without such “foreplay.” The prevailing situations and circumstances are very individual.

Some women note a connection not with sexual arousal at all, but with severe stress and nervous shock.

Girls

Vivid orgasms also occur in dreams among young girls, regardless of the intensity of sexual activity. It may be preceded by strong excitement that has not received a release, and sometimes everything happens without any visible prerequisites. Some girls get their period before their period. Most point to the fact that it is not possible to get such vivid sensations with a partner.

In adolescents, this may accompany the process of puberty under the influence of hormonal changes. Unfortunately, there is no way to intentionally induce sleep discharge, but it has been observed that it most often occurs while sleeping on the stomach. It is assumed that this is due to the characteristics of breathing and oxygen supply to the brain.

In men

Nighttime orgasms are familiar to most men. Most often they occur before the age of 30. This period corresponds to the sexual peak of a man’s life, when hormonal characteristics set him up for an active intimate position. After this milestone (everyone has their own), night discharges occur less and less often.

Sexual abstinence at a young age leads to an increase in erotic dreams and emissions. Sex during this period is an urgent urgent need for a man, and if there is a shortage of it, the brain compensates for the “lack” through a virtual personal life.

“I’m cumming in my sleep.” Possible causes in adults

In adult men, nocturnal emissions may occur due to sexual abstinence. This phenomenon contributes to the regular evacuation of sperm and alleviates such hard-to-bear consequences of abstinence as spontaneous erection and concentration of the psyche primarily on sexual topics.

For adult representatives of the stronger sex who have not had intimate intimacy with women for a long time, night ejaculation is a kind of adaptive mechanism aimed at eliminating the excess volume of seminal fluid accumulated in the genitals. We can say that wet dreams to some extent compensate for sexual life, and with its onset they stop on their own.

Orgasm after sleep

According to reviews, most often sleep ends with discharge, and it is followed by awakening. However, it very rarely happens that strong arousal leads to an acute pleasant sensation after the end of sleep.

Many people have the ability to experience orgasm during and after sleep, but not everyone. This is normal and does not require treatment. In addition, such joys are not dangerous - you cannot become pregnant or contract an infection, they do not contradict public morality and do not carry with them any obligations. And this is a good reason to enjoy vivid sensations without worry, fear and guilt.

Can a woman in menopause have an orgasm?

In the modern world, a huge number of mature women regard the menopause as one of the most terrible periods in their life. According to most opinions of the female half of humanity, the menopause is the so-called beginning of old age, the withering of female attractiveness and beauty and the transition to retirement, which for many seems to be the end of their sex life.

Therefore, many people prepare themselves for the fact that they have lost all their attractiveness in front of men and begin to pay less and less attention and proper care to their appearance, increasingly losing feminine mystery and beauty.

This attitude towards oneself with the onset of menopause is incorrect and erroneous. After all, you can look beautiful and attractive at any period of your life: you just need to monitor and care for the condition of your skin, hair, nails, and your entire external image. Regarding sexual activity during menopause, women often ask the question: “Can there be an orgasm during menopause?”

According to some so-called experts of the reproductive system of the female body, with the onset of menopause, the ability to get an orgasm after menopause and its initial stage of onset, during sexual intercourse, fades away. But actually it is not.

Menopause is just another step in a woman’s entire life journey, and during sexual intercourse, every woman can feel all the delights of close communication with her sexual partner.

There are only situations when there is a temporary decrease in sexual activity and libido, but these are completely correctable problems, which will be discussed in this material.

Symptoms of anorgasmia in women and men

The severity of symptoms in women may vary depending on the degree of the disorder:

Primary anorgasmia is diagnosed in women who have never experienced orgasmic sensations in their lives. As a rule, quite serious reasons lead to this condition;
if a woman experienced orgasm before, but under the influence of external factors lost this ability, then we can talk about the presence of secondary anorgasmia;
situational anorgasmia is characterized by the inability to achieve peak sexual pleasure under certain conditions.

Symptoms of anorgasmia in men :

During sexual intercourse, a man experiences pleasant sensations. Ejaculation may be normal or delayed, but orgasm will be either very weak or absent altogether.
During the process of copulation, a man experiences unpleasant or painful sensations. Ejaculation in the vagina is difficult or impossible, complete absence of orgasm.

The ability to ejaculate in men is influenced by various factors. Failures in intimate life may be associated with overwork or stressful situations. We can talk about the presence of pathologies when the above symptoms are observed for a long time. Diagnostics

The first step to getting rid of anorgasmia is to identify the causes of this disorder and eliminate them. It is quite difficult to do this on your own, so you should seek help from a specialist.

Before making a diagnosis, the doctor conducts a conversation with the patient. During this conversation, symptoms of the disorder and sexual experiences are discussed. Women should, without embarrassment or excessive bashfulness, openly talk about their sex life from the very beginning, about the presence of a traumatic situation, etc. In addition, it is necessary to report any previous surgeries or injuries, if any.

The second stage of diagnosis is aimed at identifying the causes of anorgasmia. Patients talk in detail about their relationship with their partner and also undergo a physical examination. A medical examination includes an examination by a gynecologist or urologist, laboratory and hardware tests. All this will allow us to identify or exclude the presence of physiological causes that could lead to the development of sexual disorders.

The success of treatment depends on the accuracy of the diagnosis, identification of the type of anorgasmia and the reasons that led to the occurrence of this pathological condition. That is why much attention is paid to diagnostics; collecting and processing information can take several weeks.

Reasons for decreased libido

The very process of the onset of menopause in women should not in any way affect the sexual side of their life. Even when the menopause has begun to proceed intensively and menstrual flow has stopped, a woman can continue to be sexually active and enjoy it. But there are also situations when the level of sexual activity in women may decrease.

This can be facilitated by three main reasons, when combated, the level and quality of sexual life can change for the better, and sexual relationships between a man and a woman can become more intense.

So, the reasons that contribute to the decline of libido include:

The body's response to a woman's negative attitude on a subconscious level. If a woman convinces herself over a period of time that once menopause hits, she will no longer have an orgasm during intercourse, then this will eventually happen. Therefore, if a woman wants to continue to lead an active sex life and receive an ocean of pleasure from it, then she should not fill her head with unnecessary thoughts and reasoning; It’s not for nothing that they say that thoughts are material.
Frequent stressful situations, experiences and disappointments in a sexual partner that last over a long period of time can also lead to a decrease in sexual activity.
Low testosterone levels, which occur against the background of many reasons associated with hormonal changes in the female body at the turn of the transition period.

If you have low testosterone levels, you should not despair, since the shelves of modern pharmacology offer a huge selection of medications that help increase androgenic hormones for a course of treatment prescribed by a qualified specialist.

Recommendations for preventing wet dreams

“I cum while I sleep, what can I do about it?” - this is exactly what every representative of the stronger sex thinks after a “wet” night. The tips below will help, if not get rid of this condition, then minimize the likelihood of its occurrence. So let's get started:

Before going to bed, you should ventilate the room every time and try not to allow sufficiently high temperatures in the room at night.
If possible, you need to have a fairly full sex life, since its absence is the main cause of wet dreams. In the absence of a sexual partner, nighttime ejaculation can be avoided through masturbation.
It is important to observe the rules of genital hygiene, because the presence of even minor inflammatory processes that arise as a result of insufficient cleanliness of the glans penis can also provoke nocturnal emissions.
Due to the fact that during rough sleep, underwear can stimulate the head of the penis and thereby bring a man closer to orgasm, it is best to sleep naked.
Walking at night, hardening the body and playing active sports will not only improve the health of the body, but will also help avoid “wet” dreams.

Wet dreams are a normal and natural phenomenon that should not be ashamed, because it can happen to absolutely every representative of the strong half of humanity.

Methods for increasing libido by eliminating menopausal pathology

When identifying the true causes that contribute to a decrease in libido, it is necessary to immediately begin to eliminate them in order to avoid the moment when the body adapts and begins to function without sexual intercourse - and a woman’s life turns into a monotonous existence.

With the onset of menopause, certain pathologies may arise in the body, the development of which makes it impossible for a woman to have an orgasm during menopause. Therefore, in order to feel all the delights and consequences of sexual desire over a long period of life, it is necessary to promptly eliminate menopausal pathological changes in the body.

Let's consider the most common pathologies during menopause that interfere with the normal sex life of mature women.

The formation of dryness on the mucous surfaces of the intimate area

The consequences of insufficient estrogen content in the female body can be the formation of dryness on the mucous surfaces in the vaginal area, which is characterized by a burning sensation and itching, as well as painful symptoms during sexual intercourse, and this is not before orgasm. In order to normalize your condition, eliminate vaginal dryness and return to a normal level of sexual life, you need to:

Ensure a normal level of water exchange processes in the body. To do this, you need to absorb at least two liters of water per day. After all, water is the second source of life: it helps remove waste and toxins from the body, as well as moisturize internal organs and normalize their functioning, and the intimate area of the female body is no exception.
The use of a vitamin-mineral complex containing vitamins E and beneficial microelements. Vitamin E is an essential component of such drugs, promoting the secretion of estrogen, increasing the production of vaginal lubrication, improving overall well-being and increasing sexual activity.
Eliminate all possible contacts of the vagina with irritants of a chemical nature, namely: wear underwear only made from natural cotton fabrics, use hypoallergenic products for intimate hygiene procedures.
Stay physically active. After all, the contractile functionality of the uterus contributes to the production of vaginal lubrication, therefore, to maintain the uterus in tone, it is necessary to regularly perform a special set of physical exercises.
You can also eliminate excessive dryness in the vaginal area using special vaginal lubricants sold in the form of gels.

The use of lubricants will allow women to experience unearthly pleasure from intimacy with their partner.

Pathological manifestations in the form of urinary incontinence, extrasystole and others

The onset of menopause obliges every woman to regularly undergo diagnostic examinations to determine whether there are any pathologies in the body associated with menopause or not.

If any pathological change is detected in the body, all necessary measures must be taken to eliminate them, especially when this may somehow affect the sexual side of a woman’s life. Only with a responsible approach to your health can you enjoy a lot of pleasure from a rich sex life for many years.