What are the benefits of a sleep mask and who might need it?


Subconscious

Any object covering the face, from a subconscious point of view, indicates a desire to hide something from others. Therefore, it is necessary to understand who was wearing it. In the subconscious dream book, the mask used by the dreamer himself may indicate lack of self-confidence and reluctance to demonstrate his thoughts to others. Are you always secretive? Or don't want to tell the truth in a specific situation?

If in a dream the pad was worn by another person, in reality you are experiencing some kind of understatement in your relationship. Feelings may be different, depending on what exactly the image on the overlay was. Anger, fear, uncertainty - all this will be associated with the emotions that the dreamed person evokes.

The best sleep masks

Many people complain about disrupted biorhythms and sleep problems. Today such difficulties can be overcome without the help of pills. We will talk about high-tech new products for snoring, for controlling sleep and relaxation phases, as well as classic sleep masks.

Tempur Sleep Mask

The most comfortable

A godsend for those who experience discomfort from regular sleep masks. This premium product has a memory effect, ensuring a restful sleep in any conditions.

Reasons to buy:

  • Memory effect;
  • Environmental friendliness;
  • Universal colors and sizes;
  • Hassle-free hygienic cleaning;
  • Safe for allergy sufferers.

The universal dark color model is made of soft velor. Inside the product there is viscoelastic polyurethane foam (Memory Foam). The large-pored synthetic material adapts to the individual contours of the face and head, eliminating pressure on the eyeballs during use.

The hygroscopic, light-proof and ventilated product does not allow pathogenic flora to multiply, so the mask is safe for allergy sufferers and does not cause skin rashes. The universal size (9x41 cm) and adjustable straps make the model suitable for every person. The product easily withstands numerous hand washes without losing its performance properties.

Hedonism Girls sleep and meditation mask

Ideal for energy practices

This handmade silk mask from Hedonism Girls will become your indispensable companion during relaxation and meditative practices.

Reasons to buy:

  • Ergonomic shape;
  • Made from natural materials;
  • Lightproof;
  • Aromatherapy effect;
  • There is a storage case.

The product has an ergonomic shape of glasses, which completely blocks the access of light to the eyes. The outer side of the accessory is made of cotton velvet, the inner side is made of natural silk. The model is equipped with a soft elastic band that does not tighten the head and does not leave creases in the hair.

The highlight of this mask is the presence of aromatic sachets with notes of calendula or Crimean tea rose. They have anti-anxiety and relaxing effects. If desired, they can be easily removed, and the mask turns into a familiar sleep accessory.

There is decorative embroidery on the outside. The set includes a silk case for storing the mask.

Xiaomi Mijia sleep mask Ardor 3D

Thermal mask with a relaxing effect

Xiaomi Mijia Ardor 3D mask with a warming effect will relieve insomnia and migraines. The gadget is completely safe and can easily be washed by hand.

Reasons to buy:

  • Relieves insomnia and migraines;
  • Relaxing warming effect;
  • Safety;
  • Ergonomic shape;
  • Stylish design;
  • Reasonable price.

Lightproof, hygroscopic and hypoallergenic product made of spandex, viscose and polyester fiber. The 3D model does not fit close to the eyes, so it can be used even with makeup applied. The product does not squeeze the head thanks to the soft but dense design of the Velcro tape.

Inside the mask there is a heated metal circuit in a waterproof casing made of elastic material. The accessory heats up to 43 degrees when connected to a power source, automatically turning off after 30 minutes.

Comfortable warmth along the contour of the mask has a relaxing effect, promoting muscle relaxation and rapid sleep. Charger and storage case included.

Ascona sleep mask Softa

Wide mask with headphones

Ascona Softa sleep mask is a godsend for busy people. The highlight of the accessory is the presence of Bluetooth headphones.

Reasons to buy:

  • Ergonomic shape;
  • Availability of headphones;
  • High quality;
  • Hypoallergenic product;
  • Unisex design.

The accessory in the form of a bandage with a hole for the bridge of the nose is made of soft velor fabric of dark blue color. The model has a memory effect, adapting to individual facial contours and providing maximum comfort while relaxing. The hypoallergenic and breathable product fits comfortably on the head thanks to the wide bandage on the lindens.

Thanks to the built-in BT headphones, you can connect the mask to your smartphone and answer important calls, listen to music or audiobooks without making unnecessary movements. The safe gadget operates autonomously for up to 6 hours at an average volume level, charging fully in just 2 hours. The mask includes a USB charging cable and a storage case.

Dr. Mercola Sleep Mask with Lavender

The best remedy for insomnia

A mask with an aromatherapy effect will help you fall asleep without the help of sleeping pills. The product contains dried lavender flowers, the aroma of which has a calming and relaxing effect.

Reasons to buy:

  • Solves sleep problems;
  • Contains natural lavender flowers;
  • Convenient shape;
  • Affordable price.

The outer side of the mask is made of synthetic material, the inner side is made of soft cotton. On the front side there is a print in the form of the brand logo. The accessory allows air to pass through without hindrance, but completely isolates from light.

The mask does not cause discomfort to the eyes thanks to the internal pads. The length of the bandage is adjustable.

The subtle aroma of lavender, combined with the absence of light, stimulates the synthesis of melatonin, resulting in rapid sleep. Regular use of this mask relieves insomnia and nervous tension. However, it cannot be used by people with an overly sensitive sense of smell.

Ecoten Vega-3004

Beauty gel mask

The highlight of this mask is the presence of an inner gel layer, which has a relaxing, decongestant and refreshing effect.

Reasons to buy:

  • Presence of a cooling layer;
  • Completely lightproof;
  • Universal size;
  • Convenient shape;
  • Affordable price.

The Ecoten Vega mask is a practical accessory for sleep and beauty. The model in the shape of glasses has dimensions of 8.2x22.5 cm. Polyester is used in the manufacture of the product. To get a refreshing effect and get rid of swelling, put the mask in the refrigerator for 10 minutes, and then rest with it on your face for 30 minutes.

The mask is equipped with tapes with adjusters, thanks to which it is securely fixed on the head while resting. The ergonomic shape and dense material completely block light, stimulating the synthesis of melatonin and setting a person up for deep and long sleep.

Morpheus Black

Classic mask for a relaxing holiday

This mask is suitable for those who are looking for a classic sleep accessory at an affordable price.

Reasons to buy:

  • High quality product;
  • Ergonomic shape;
  • Hassle-free care;
  • Affordable price.

The model in the form of glasses is equipped with a soft elastic band that securely fixes the product on the head while sleeping. Silk and satin are used to make the accessory. Lightproof and ventilated, the product provides a slight cooling effect, ensuring comfort even in the hottest seasons.

The laconic black mask is suitable for men and women. The optimal width completely blocks the access of light, and the existing recess for the nose makes it almost imperceptible on the face.

A hypoallergenic product with soft filling does not put pressure on the eyes. Caring for this accessory is extremely simple: “Morpheus” will easily withstand numerous machine and hand washes without deforming or losing its performance properties.

Routemark 3D

High-quality mask at an affordable price

Are you a light sleeper? Using the Routemark 3D anatomical mask, you will improve the quality of your day and night rest.

Reasons to buy:

  • Anatomical shape;
  • High quality;
  • Hypoallergenic product;
  • Easy care;
  • Available in various colors.

The mask is made from synthetic velvety material that is safe for allergy sufferers. The soft filler protects the eyes from pressure and completely blocks access to light. The hypoallergenic and breathable model easily withstands washing, maintaining its shape and user properties.

The accessory in the form of glasses is securely fixed on the head using Velcro strips. The inside of the mask has anatomical grooves, so it does not cause discomfort when used.

The monochromatic product with contrasting piping is decorated with embroidery on the front side in the form of the Routemark logo. The mask is available in blue, grey, black and other colors, so both men and women can easily find a suitable sleep accessory.

Xiaomi 8H Eye Mask Cool Feeling Goggles

Comfortable at any time of the year

Another development from Xiaomi for healthy sleep will not cause perspiration even after sleeping for many hours in the summer heat.

Reasons to buy:

  • High-tech materials;
  • Does not provoke sweat;
  • Universal design and color;
  • Affordable price (700 rubles).

The two-layer accessory is made from high-tech materials Feelcool Ice and Poligien. This combination is refreshing, provides unhindered air exchange, but at the same time retains heat.

The mask has a soft and smooth inner surface, so it will not cause discomfort. The hygienic and hypoallergenic product does not provoke the proliferation of pathogenic microflora, being safe for health.

The classic-shaped accessory has a size of 20x9 cm. A wide elastic band without fastener securely fixes the mask without over-tightening the head. The unisex model in a gray shade completely blocks contact with light.

The product is easy to care for and can easily withstand numerous machine and hand washes. The mask comes with a storage case. With many advantages, this is one of the best sleep accessories in the budget price segment.

NeuroOn

Smart gadget that corrects sleep

This high-tech accessory will reduce the duration of sleep, but improve its quality. Fans of modern gadgets should definitely order such an unusual device.

Reasons to buy:

  • Affects sleep phases;
  • Deep analysis of biorhythms;
  • Reduces sleep duration but improves its quality;
  • Has a shape memory effect;
  • Ergonomics.

The mask controls brain impulses, switching the body from monophasic to polyphasic sleep mode. As an alternative rest mode, it shortens the body's nighttime recovery period by 2-6 hours.

The smart device measures biorhythms, electroencephalography, muscle tension and eye movements, conducts a digital analysis of the indicators and sends the data to a smartphone. The model is controlled using a mobile application. It accurately reads the body's biological signals during sleep, increasing your productivity and increasing the time you are awake.

The accessory in the form of glasses is made from modern synthetic material and Memory Foam. It adapts to the individual contours of the face and body, remaining imperceptible, but completely blocking contact with light. The mask is equipped with a wide elastic band with Velcro and comes with a battery, the charge of which will last for at least 10 days.

Snore Circle FB3100

High-tech anti-snoring mask

Do you have restless sleep or suffer from snoring? Perhaps the Snore Circle smart sleep mask will provide absolute relaxation and productive rest.

Reasons to buy:

  • Relieves snoring;
  • Controls sleep quality;
  • Hypoallergenic product;
  • Relaxing effect.

Ergonomic 3D model with a compartment for the bridge of the nose does not cause discomfort to the eyes. The product is made of synthetic hypoallergenic material with ventilation and lightproof properties. The model is equipped with a tape for fastening with an adjuster and, if the size is correct, is very convenient to use.

The high-tech device is complemented by a sensor that responds to sound. When you snore, it sends vibration impulses that relax the tissues of the larynx. In addition to the therapeutic effect, the model monitors the quality of sleep, controlling the duration of its phases.

The package includes a charger, a QR code for downloading the application and instructions for use. According to the manufacturer, the accessory significantly reduces snoring from the first use, and after 2 weeks its owner completely gets rid of this problem. To be fair, it should be noted that it does not help in 100% of cases.

Miller's Dream Book

  • Wearing a mask indicates misunderstanding between people. An attitude or attempt to help another person will be misinterpreted, which will cause complications in the relationship;
  • Seeing others wearing masks indicates a struggle with falsehood and envy;
  • Looking at the mask means infidelity, betrayal because of which your business will suffer;
  • Wearing a mask indicates to a young woman that she will try to deceive a person who is kind and friendly to her;
  • Taking off your mask or seeing others doing it is a desire to be popular and everyone will like to end in defeat.

Constant use

It cannot be stated with certainty that regular use of this device is dangerous or has a negative impact on the health of the sleeper.

The correct location allows you to fall asleep and wake up without problems and does not irritate the surface of the skin.

Those who are used to falling asleep in the dark will not be able to do without additional darkening. The presence of the slightest light leads to insomnia and difficulty waking up in the morning.

The protective device is indispensable:

  • when traveling by long-distance transport; when you are in a place where the phenomenon of “white nights” is common;
  • in rooms with insufficient darkening.

It is important that the option is correctly selected in shape and does not interfere with night's rest.

Dream Interpretation of Dmitry and Nadezhda Zima

From the point of view of the authors of this dream book, a mask in a dream is a symbol of a misunderstanding.

  • Seeing people wearing masks around indicates a misconception about the people around you;
  • Seeing yourself in a mask - your actions will cause misunderstandings. The more ridiculous the mask, the greater the consequences of rumors or gossip;
  • Festive masquerade - indicates frivolous hobbies and empty promises that can confuse you.

What it is

An eye cover for sleeping is considered an element of clothing and is used when preparing for bed.

It is made of dense, light-proof fabrics to protect from external lighting. If the room is not darkened enough, the headband helps to achieve the effect of complete immersion, accelerating the process of falling asleep.

Application of this tool:

  • eliminates the likelihood of early appearance of wrinkles around the eyes;
  • helps cope with insomnia;
  • eliminates the feeling of fear when conducting medical diagnostics.

Rommel's Dream Book

A theatrical or carnival mask symbolizes deception.

  • You are wearing a mask - your behavior and attitude will be misunderstood by a loved one;
  • People in masks - indicates the fight against hypocrisy;
  • Holding and looking at the mask - soon there will be evidence of a friend or partner’s infidelity;
  • A young girl dreamed that she was wearing a mask - indicates actions leading to betrayal of a person who treats her well;
  • Taking off a mask indicates a desire to appear better than you really are.
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